Broccoli
Harvest 2016 |
In stock
|
lb
1.80 ฿
per lb
Description
Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply loads of nutrients for little calories.
Nutritional value
- Energy 34 kcal
- Carbohydrates 7 g
- Fat 0.4 g
- Protein 2.8 g
Vitamins:
- a
- b6
- b12c
- d
Minerals:
- Ca
- Mg
- Fe
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