Roti House Indian Restaurant

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  • Leek

Leek

Harvest 2016 | In stock | kg
13.00 ฿

per kilogram

x 13.00 ฿ = 13.00 ฿

Description

Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green parts of the leaves. One of the most popular uses is for adding flavor to stock.

Nutritional value

  • Energy 61Kcal
  • Carbohydrates 14g
  • Protein 0.9g
  • Total Fat 0.3g
  • Dietary Fiber 1.5g
Vitamins:
  • a
  • c
  • b6
Minerals:
  • Fe
  • Ca
  • Mn
  • Ma

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